Stinging Nettle Prostate Benefits

stinging nettle prostate benefitsStinging Nettle Prostate Benefits

Stinging nettle prostate benefits can help aging men with urinary symptoms due to prostatitis and enlarged  prostate due to benign prostatic hyperplasia (BPH). Symptoms of these prostate ailments can negatively affect a man’s quality of life with symptoms such as pain and urinary frequency or difficulty urinating. But patients can find relief with stinging nettle root. This supplement is much easier to tolerate than drugs commonly prescribed for lower urinary tract symptoms, and studies show that it does an effective job at encouraging urinary and prostate health.

Stinging nettle root may have a scary name, but this herbal supplement has been used for many years to soothe the urinary tract and relieve prostate problems. Stinging nettle prostate benefits include many anti-inflammatory and diuretic properties, making it a good choice for BPH and prostatitis.

Stinging Nettle Prostate Benefits for Prostatitis

Chronic bacterial prostatitis can be difficult and frustrating to treat and can be associated with long-term complications. Symptoms last over three months and may come and go for many more months. Symptoms may include difficulty with urinating, a weak urinary stream, pain or burning with urination, and pelvic or back pain. Conventional therapy consists of many weeks of antibiotics, but recurrence of symptoms is frustratingly common. The good news is that there is a more effective way to treat this type of prostatitis with a multimodal approach that combines conventional therapies, like antibiotics, with natural therapies that include supplements like stinging nettle.

A University of Florence study compared two ways to treat men with chronic bacterial prostatitis. The control group took only an antibiotic for a month. Another group of men took an antibiotic along with a daily formula of stinging nettle, turmeric, saw palmetto, and quercetin. After completing the course of treatment, nearly 90% of patients who took the natural formula containing stinging nettle had no prostatitis symptoms. Only 27% of the antibiotic group was symptom free.

Not only did the supplement group have better immediate results but also their effect offered a more permanent solution with long-lasting relief. Six months after treatment, the group who took the stinging nettle formula had no recurrence and was free from prostatitis symptoms. In the antibiotic-only group two men still had recurring prostatitis symptoms. It is important to note that quercetin is contraindicated for some antibiotics such as fluoroquinolones  like Cipro. It is important to let your doctor and pharmacist know of any medication or supplements you take to prevent drug interactions. Your health care provider should monitor your treatment program for chronic bacterial prostatitis and should recommend taking both quercetin and antibiotics concurrently.

Stinging Nettle Prostate Benefits for BPH

An enlarged prostate affects many men over 50. Many studies tout the effectiveness of stinging nettle root (Urtica dioica) for promoting normal prostate size and helping relieve urinary symptoms associated with an enlarged and aging prostate. Symptoms of BPH include urinary frequency, incontinence, urination at night, not being able to empty the bladder completely, dribbling, hesitation in waiting for the stream to begin, and a urinary stream that starts and stops. Studies also show that stinging nettle combines well with other prostate supplements like saw palmetto.

One study compared 620 patients with BPH. Of the men who took stinging nettle,  81% experienced improvement in their symptoms as well as a decrease in prostate size. The placebo group only had 16% of the patients experience an improvement of symptoms. Prostate size did not change for patients in the placebo group.

A randomized, double-blind study compared the effects of a pharmaceutical drug versus a formulation of stinging nettle root and saw palmetto extract. The study involved 543 patients with early stages of BPH. The men took either the popular drug Proscar (finasteride), which is a 5-alpha-reducatase inhibitor, or a fixed combination of stinging nettle root and saw palmetto extract. After 24 weeks, the two groups had similar improvements in both prostate size and in values on the International Prostate System Score. What differed is that patients tolerated the stinging nettle and saw palmetto combination much better than Proscar. The side effects of Proscar may include long-term sexual dysfunction with ED, low libido, problems with orgasm, abnormal ejaculation and testicular pain. These negative side effects are one reason men look to natural therapies like stinging nettle and saw palmetto, which do not cause these side effects. These are just some of the reasons that stinging nettle root is one of the top supplements for BPH.

How Do You Get Stinging Nettle?

After learning about stinging nettle prostate benefits you may want to find this supplement. Stinging nettle roots is available at health food stores and online. Stinging nettle is most effective when combined in formulations designed for prostate health. Stinging nettle works well with other natural therapies like turmeric, quercetin, and saw palmetto. All these along with more of the best prostate supplements can be gotten in one formulation, Prost-P10x, that promotes prostate health.

If you are interested in stinging nettle prostate benefits, ask your health care provider before you start taking it. Occasional side effects may include rash, fluid retention, and an upset stomach.

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References for Stinging Nettle Prostate Benefits:

Cai T et al. Serenoa repens associated with Urtica dioica (ProstaMEV) and curcumin and quercitin (FlogMEV) extracts are able to improve the efficacy of prulifloxacin in bacterial prostatitis patients: results from a prospective randomized study. Int J Antimicrob Agents 2009 Jun; 33(6): 549-53

Lopatkin N et al. Efficacy and safety of a combination of Sabal and Urtica extract in lower urinary tract symptoms—long-term follow-up of a placebo-controlled, double-blind, multicenter trial. Int Urol Nephrol 2007; 39(4): 1137-46.

Safarinejad MR. Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study. J Herb Pharmacother 2005; 5(4):1-11.

Schneider T, Rubben H. Stinging nettle root extract (Bazoton-uno) in long term treatment of benign prostatic syndrome (BPS). Results of a randomized, double-blind, placebo controlled multicenter study after 12 months. Urologe A 2004 Mar; 43(3): 302-6

Sokeland J. Combined sabal and urtica extract compared with finasteride in men with benign prostatic hyperplasia: analysis of prostate volume and therapeutic outcome. BJU Int 2000;86:439-442.

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